NAT BALLENBERG

Don't waste time wishing, and always optimize for the good of the whole.

Understanding how the human brain has evolved allows us to better appreciate how we view and react to the world.

It might be tough to admit, but owning up to reality is necessary if progress is the goal.

Without knowing where you're starting, it's impossible to know what you need to do to get where you're trying to go

Before we can hope to achieve a successful life, we first must figure out what that means to us.

I'm going to start back at the beginning and try to relate each Principle to baseball, training, or something else I'm passionate about.

Our understanding of the world grows by both adding and subtracting knowledge. As our understanding grows, so do the questions we must ask.

When our lives fall out of balance, each of us needs a way to reset. A CTRL ALT DEL if you will.

With everyone stuck at home, what better time than now to dig into the best things I've seen so far in 2020.

As an optimist I see this as a huge opportunity to move the world forward and bring us all closer together.

The greatest ability is the ability to improve, and the most valuable asset is an open, curious mind.

I believe in moving fast and breaking things. But I also believe that slowly building a strong foundation is imperative.

While specific training is vital, there are always underlying abilities that lay the foundation for a skill.

Real learning comes from an active process of thinking about newly acquired information, letting it swill around in the mind, and then testi

As of today - August 14, 2019 - pitching development is way ahead of hitting development. And in many ways, that makes sense. Pitchers...

The best coaches tend to work quietly and peak late.

The one area in which I think players are consistently lacking is nutrition.

I like to take the final few days of each year to reflect on the past 12 months. I take a look at the life data I’ve collected - weird...

This is a great time of year to reflect on the Earth's most recent trip around the sun and how we spent our time during the voyage. I...