Nat BallenbergFeb 10, 2020Mini Blog 2: Continual GrowthThe greatest ability is the ability to improve, and the most valuable asset is an open, curious mind.
Nat BallenbergJan 29, 2020A Decade in ReviewI believe in moving fast and breaking things. But I also believe that slowly building a strong foundation is imperative.
Nat BallenbergJan 20, 2020Mini Blog 1: Elbow Stress, Velocity, and Inverse DynamicsIs it possible that a pattern that creates a lower torque/velocity ratio actual increases stress on the UCL itself?